Is a good source of vitamins, minerals, proteins and fiber

Iced buns, retail is good for containing the following items :

Sodium mg 228, Potassium mg 130, Calcium mg 294, Phosphorus mg 96, Magnesium mg 18, Iron mg 2, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AN	Food Code	11-828	Sodium mg	228
Potassium mg	130	Calcium mg	294	Magnesium mg	18
Phosphorus mg	96	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	245	Manganese mg	0
Energy kcal	322	Protein g	6	Total nitrogen g	1
Carbohydrate g	61	Fat g	8	Starch g	35
Glucose g	6	Galactose g	0	Fructose g	7
Sucrose g	11	Maltose g	1	Lactose g	0
Fibre g	3	Satd FA/100g g	4	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	5